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Sweet Potato and Mushroom Ruby Murray!
Wot no Meat!!!!! I can honestly say that you will not miss the meat in this curry, however if you DO feel inclined to add some diced cooked chicken, do so about 15 mins from the end of cooking.
This recipe is specially for my little sis "Vicki-Nyte Heet Powell" and all her roller derby pals!
Mushroom and Sweet potato Curry
• 1 onion chopped
• 2 sweet potatoes peeled and chopped into cubes
• 1/4 of a cauliflower cut into florets
• 250 gms of chestnut or button mushrooms
• 1 tspoon sesame oil
• ½ tin of coconut milk
• 1/2 tin of tomatoes chopped - optional
• 2- 4 tablespoon of balti curry paste or rogan josh paste
• Vegetable stock
Method
• Heat the oil in a wok
• lightly fry the onions
• add the vegetables and fry for a couple of mins
• Stir in the curry paste
• add the coconut milk/tomatoes and vegetable stock
• Turn heat down and allow to simmer for approx 20 - 30min
until the veg is cooked
• serve with Naan bread & white fluffy rice
This recipe is specially for my little sis "Vicki-Nyte Heet Powell" and all her roller derby pals!
Mushroom and Sweet potato Curry
• 1 onion chopped
• 2 sweet potatoes peeled and chopped into cubes
• 1/4 of a cauliflower cut into florets
• 250 gms of chestnut or button mushrooms
• 1 tspoon sesame oil
• ½ tin of coconut milk
• 1/2 tin of tomatoes chopped - optional
• 2- 4 tablespoon of balti curry paste or rogan josh paste
• Vegetable stock
Method
• Heat the oil in a wok
• lightly fry the onions
• add the vegetables and fry for a couple of mins
• Stir in the curry paste
• add the coconut milk/tomatoes and vegetable stock
• Turn heat down and allow to simmer for approx 20 - 30min
until the veg is cooked
• serve with Naan bread & white fluffy rice